||[Jan. 15th, 2009|07:02 pm]
Fit and Furry!
A lj list for fit furs?! Finally! And now I have no idea what to write :)
I'm happy to help anyone with fitness related stuff as I do quite a bit; currently working on swimming so I can do a triathlon later this year (that's swimming, cycling and running in one race). Other than those three I do yoga and some climbing, which means mostly I do cardio work rather than sitting in a gym doing weights.
Stats-wise i'm 185cm/6ft tall and about 75kgs/165lbs but I tend to avoid scales as they can lead you into a bad way of thinking about getting fit. Concentrate on exercising and eating right rather than how much you weigh.